Risks of Stress
People who suffer long term stress are at risk of non-fatal heart disease and strokes.
- Heart rate increases, to move blood to the muscle and brain
- Blood pressure goes up
- Breathing rate increases
- Digestion slows down
- Sleeping patterns disturbed
Stress over time can lead to:
- Ulcers and digestive disorders
- Headaches
- Migraine headaches
- Backaches
- Depression
- Suicide
- High blood pressure
- Stroke
- Heart attack
- Alcohol and drug dependencies
- Allergies and skin diseases
- Cancer
- Asthma
- Depressed immune system, leading to more colds and infections
How can we avoid these risks? Manage your stress with the assistance of Tulsi Tea.
